Joining us for episode four is Grace Blundell, former ballerina with The Royal Ballet, and Founder of GB Ballet and Fitness. Grace gives us the inside scoop on ways to stay fit and healthy and tells us what life after The Royal Ballet looks like. Brandon discusses his exercise regime and Julia wonders how dancers build their stamina...

S204: How do dancers stay in shape?

Welcome to Open Barre, hosted by Julia Dixon, founder of To The Pointe blog, and Brandon Lawrence, Principal Dancer at Birmingham Royal Ballet. Find out what goes on behind the scenes in ballet as we discuss and dive in to this magnificent world featuring many wonderful guests along the way.<br /><br />Sponsored by DANSEZ dancewear

Arts

Performing Arts

Welcome to Open Barre, hosted by Julia Dixon, founder of To The Pointe blog, and Brandon Lawrence, Principal Dancer at Birmingham Royal Ballet. Find out what goes on behind the scenes in ballet as we discuss and dive in to this magnificent world featuring many wonderful guests along the way.Sponsored by DANSEZ dancewear

Welcome to Open Barre, hosted by Julia Dixon, founder of To The Pointe blog, and Brandon Lawrence, Principal Dancer at Birmingham Royal Ballet. Find out what goes on behind the scenes in ballet as we discuss and dive in to this magnificent world featuring many wonderful guests along the way.<br><br>Sponsored by DANSEZ dancewear

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S204: How do dancers stay in shape?

S204: How do dancers stay in shape?

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