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S2E05: [Relationship Series] Elevated Communication: How to avoid saying things you regret.
In this week's episode of Mind Over Motherhood, I'm kicking off a series on Relationships and Communication with a discussion about Elevated Communication.
What the heck is Elevated Communication, you say?
Well...have you ever been in the midst of a tense conversation and said something you didn't mean to?
Ever spoken out of emotion and hurt someone, and then regret it afterwards?
Me too. It sucks.
In this week's episode, I'm sharing with you a set of communication skills that once mastered will help you avoid saying things you regret in tense, emotional conversations with your loved ones.
Listen in to learn how to master Elevated Communication and learn how to avoid saying things you regret. #gamechanger
Stay tuned for the next few weeks when we dive into more Relationship and Communication topics!
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By Dr. Carly Crewe, MD
5
44 ratings
In this week's episode of Mind Over Motherhood, I'm kicking off a series on Relationships and Communication with a discussion about Elevated Communication.
What the heck is Elevated Communication, you say?
Well...have you ever been in the midst of a tense conversation and said something you didn't mean to?
Ever spoken out of emotion and hurt someone, and then regret it afterwards?
Me too. It sucks.
In this week's episode, I'm sharing with you a set of communication skills that once mastered will help you avoid saying things you regret in tense, emotional conversations with your loved ones.
Listen in to learn how to master Elevated Communication and learn how to avoid saying things you regret. #gamechanger
Stay tuned for the next few weeks when we dive into more Relationship and Communication topics!