This week I talk to Jake Tyson of UWCSEA in Singapore. Jake is not only a swim coach he is also the teams S&C coach. We discuss big ideas this week with looking at the 'feed the cats' mentality to training and how this can help to keep swimmers in love with the sport along with developing them in the pool. We also discuss how we can 'fill empty buckets' and make sure we are improving our weak areas in order to advance even further in our gains in and out the pool. Lastly we delve into the basics of Neurotyping and how this can be implemented into a swimming environment to get the most out of each and every individual athlete. This episode is filled with some really cool stuff so definitely worth a listen!  Remember to join the LoveSwimming Facebook group to continue the conversations.

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