Have you ever wondered what it takes to reach the top, to leave a lasting legacy?

Granted, the formula for each Champion will look different, but one thing is for sure - they welcome challenges and will relentlessly rise above obstacles to get the job done. 

In this week’s episode of The Swimmer Strength Podcast, we welcome the current welcome holder and former Swimmer Strength athlete, Cesar Cielo. 

If you are curious to hear some stories that may help excel your swimming career and how Cesar and I worked together, then this episode is for you.

We discuss:

• Swimming being a game; how can we conquer the game?
• How Cesar handled the pressure for the 2008 Olympics. 
• The constant conversations that we have with ourselves and how that fuels our intentions and drives to succeed.
• A glimpse of what Cesar’s strength training looked like for the 2013 World Championships in Barcelona. 

Lastly, if you are an avid listener to our podcast - please leave an honest review in the Apple iTunes app, or tell a friend or two about this source of how to make swimmers faster inside the pool with smarter training done outside the pool! 

Foundations of Strength Training for Swimmers:
https://www.amazon.com/Foundations-Strength-Training-Swimmers-complete/dp/B08M8PK7HB/ref=sr_1_1?dchild=1&keywords=foundations+of+strength+training+for+swimmers&qid=1624291398&sr=8-1

Virtual Coaching:
https://swimmerstrength.com/virtual-coaching-application/ 

Strength Training Library for Swimmers
http://swimmerstrength.com/our-plans/