Put on your walking shoes and get ready to workout your body and your mind! Making positive changes doesn’t always feel good but definitely worth the effort! WARNING: strong language. Growing pains can be uncomfortable at times, in the body and in the mind.

S2E14 - Fake Positivity

No holds barred discussions about mindfulness designed to be listened to while going for a walk or working out at the gym. Work on expanding the mind and your body at the same time. 
Not for the easily offended.

Education

Self-Improvement

No holds barred discussions about mindfulness designed to be listened to while going for a walk or working out at the gym. Work on expanding the mind and your body at the same time. Not for the easily offended.

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S2E14 - Fake Positivity

S2E14 - Fake Positivity