Sometimes the journey gets tough and it ain't all sunshine and rainbows. And that's OK. Take a walk and hear perspectives that may resonate and inspire inner motivation. WARNING: Strong language and perspectives that may trigger people who may not have yet healed certain inner wounds.

Just get out and walk!!

The times they are a changing and this is an opportunity to jump on board and make healthy changes by starting with an hour-long walk! Change isn't always fun. However, change is inevitable! WARNING: Strong language and ideas that may conflict with old teachings. 

Here's another opportunity to choose a positive action in your day and go for an hour-long walk! Becoming mindful of ideas we may not have thought of before can be a shock to the system. The good news is, you're not alone! WARNING: Strong language and topics of self-accountability.

The way we react to people, is our ego, because ultimately when you've reached the point of the spiritual connection, the divine inside of you, recognizing that, hey, maybe it's possible now when we die, we don't actually die, our vessel, our body, our human experience maybe is over, but we just continue, and it turns out by golly, we were all in this together. WARNING: Strong language and topics that may upset limited beliefs. 

Today's topic is about spreading love. Now, I'm not talking about cleaning up after you've had your online session. I mean, what are we doing as positive actions for ourselves and for others? WARNING: Strong language and uncomfortable perspectives.