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No holds barred discussions about mindfulness designed to be listened to while going for a walk or working out at the gym. Work on expanding the mind and your body at the same time. Not for the easil... more
FAQs about Mind Surfer Radio:How many episodes does Mind Surfer Radio have?The podcast currently has 50 episodes available.
October 14, 2022S2E24 - Spreading LoveToday's topic is about spreading love. Now, I'm not talking about cleaning up after you've had your online session. I mean, what are we doing as positive actions for ourselves and for others? WARNING: Strong language and uncomfortable perspectives. ...more1h 7minPlay
October 12, 2022S2E23 - Seeing The VisionExecuting in a vision can be challenging. Know that you’re not alone. Take time to develop and embrace the vision. WARNING: strong language. Topics that may be pins and needles to the mind, heart, and soul....more1h 11minPlay
February 20, 2022S2E22 - Just Showing UpPutting in effort by just showing up creates the majority of success. Put on your shoes, walk for an hour, and add a positive habit in your life! WARNING: Strong language and opinions that may create pins and needles for the mind, body, and soul....more1h 10minPlay
February 17, 2022S2E21 - Little Steps Still Move ForwardBeing motivated can be challenging. Create the small victories that equate into a journey towards our authentic self. WARNING: Strong language. Not all perspectives make us feel warm and fuzzy. Pins and needles for the mind, body, and soul....more1h 17minPlay
February 11, 2022S2E20- Taking ActionSometimes taking action means slowing down and analyzing what we’ve done, where we’ve come from, and why we’ve made the choices we have. From this position, we can recalibrate our direction to align with our inner drive. WARNING: strong language and reflective thoughts that may cause cognitive dissonance....more1hPlay
February 09, 2022S2E19 - Hard ConversationsBeing curious allows us to discover ideas that we’ve never considered before. Opening our mind to new perspectives can be very difficult and so can be the conversations associated with them. WARNING: Strong language and not recommended for easily offended people. Self-reflection can occasionally feel like an irritation....more59minPlay
November 11, 2021S2E18 - I Hate Self Work Too!Choosing to look at our least favourable qualities and recognizing how we can be the change we want to see in the world isn’t always our first instinctive choice. And that’s OK. Let’s at least just talk about it. And heck, why not put on yer shoes and just go for an hour walk! WARNING: Strong Language. Looking in the mirror can hurt at first. But we learn to forgive and grow from it. 💛...more1h 1minPlay
November 02, 2021S2E17 - Forgiveness of SelfSometimes we have to take a step back and appreciate that we’re doing our best! WARNING: strong language and offensive ideas for an untamed ego....more1h 1minPlay
November 01, 2021S2E16 - Wait…I Have To Do Work?!Realizing that we have more control over our lives than we may have considered, we embrace that this is where the real effort begins. WARNING: strong language. Making fun of hard situations can feel offensive. Listen with an open mind and spirit!...more1h 36minPlay
FAQs about Mind Surfer Radio:How many episodes does Mind Surfer Radio have?The podcast currently has 50 episodes available.