What do we believe in? What’s our driving force? Is it what others have told us to believe? Have we had our moment of recognizing the belief that we are all interconnected? WARNING: strong language. Self accountability can feel like an attack on our ego. Possible breaking of limiting beliefs.

Put on your walking shoes and get ready to workout your body and your mind! Making positive changes doesn’t always feel good but definitely worth the effort! WARNING: strong language. Growing pains can be uncomfortable at times, in the body and in the mind.

Taking the time to hone our positive habits allows us to reflect on our growth and actions in the world. The malleability of our minds increases our perspectives and our most importantly, our humility. WARNING: Strong language. Taking a look in the mirror through other peoples words may feel like an attack. Not for the easily offended.

Time to get your shoes on to go for an hour walk while listening to pins and needles in the mind, heart and soul! WARNING: strong language. Self-accountability can feel like an attack sometimes. It’s part of growth.

Time to change habits? Put on your shoes and go for an hour walk twice a week. Start with this podcast! WARNING: Strong Language and perspectives that may upset limited beliefs.

There comes a point when we recognize we have more control over situations than we thought but that doesn’t mean it’s easy. In reality it is more difficult to look ourselves in the mirror when we have this realization. It’s ok. We’re not alone! You’ve got this!! WARNING: Strong language and thought provoking content, pushing beyond the status quo of belief. Not for the easily offended.

Acknowledging and accepting the present moment as it is and all that brought us to this exact now. WARNING: strong language, self accountability can feel offensive if one is not aware of ones own actions.

Becoming aware of our role and responsibilities in the universe. Having to face our souls choices after we die. WARNING: strong language with perspectives that may hurt the ego. Thinking outside of society’s standard box.

Yes. The world has gone mad. We can sit back and do nothing and blame others or we can take a look at our own actions and see how we can shift our complacent habits to help create the world we’d be happy to live in. WARNING: not for easily triggered people. Self reflection can feel painful at first. Ouch!

Finding the positive within the lessons learned through unfavourable events that occur during life. Sometimes things don’t turn out the way we had been brought to envision. WARNING ⚠️ - strong language, various perspectives, and self accountability