The Mind Surfer reviews the importance of being aware of all financial aspects of life as an adult. Go out and walk and exercise your mind and body at the same time! Email [email protected] to be sent the template described throughout the podcast, once it is completed. WARNING: actually the language is pretty tame in this episode!!

The Mind Surfer talks about various perspectives of death and ways to accept and think about it. Acknowledging the fear of death is not a topic often talked about. WARNING: strong language and sensitive subjects!!

Mind Surfer Radio and The Wellness Girl Podcast unite to talk about mindfulness and how it can help during difficult times. WARNING: strong language as usual!

The difficult task of truthfully admitting how we act towards people. The good, the bad, the awful, we need to be accountable. And as we recognize our own actions, we can mindfully make new decisions that allow us to be the positive influence in others’ lives. As usual, WARNING: strong language and belief challenging statements. Put on your walking shoes and go exercise your mind and your body!

The Mind Surfer talks about how being in a slump is normal, through personal experiences, then goes on to discuss how to be mindful of the natural resources on this finite planet. Put your walking shoes on and start working out your body and your mind!!! Have a wonderful day! WARNING: as usual, strong language, not for the easily offended!!

Breaking away from the ordinary path can be difficult at first. These are some perspectives that might resonate with some. This is an opportunity to listen to some brain pins while doing some exercise, as simple as taking a walk. This is a chance to work your body and your mind at the same time. 👍👍👍 WARNING: strong language!!! Don’t say we didn’t want ya!!

A colourful introduction to the wonderful world of mindfulness. As everything, it is merely an interpretation that may or may not resonate with people. Use this podcast as an opportunity to hear new perspectives while taking the time to exercise and mindfully take care of your physical body! WARNING: strong language and not for the easily offended.

A podcast presenting Mindfulness in a way to challenge our limiting beliefs, our judgments, and our stagnant thinking. Ideal for anyone journeying to find their authentic self. Growth is hard and lonely. Get ready to be uncomfortable, challenged, and hopefully inspired.

WARNING: Not for the easily offended.