Mind Surfer Radio. Your half hour to exercise your body and your mind! Today is the day you can start changing habits. 👍👍 WARNING: strong language

Shame, Blame and Tangents!

No holds barred discussions about mindfulness designed to be listened to while going for a walk or working out at the gym. Work on expanding the mind and your body at the same time. 
Not for the easily offended.

Education

Self-Improvement

No holds barred discussions about mindfulness designed to be listened to while going for a walk or working out at the gym. Work on expanding the mind and your body at the same time. Not for the easily offended.

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Shame, Blame and Tangents!

Shame, Blame and Tangents!