<p>Under "Linking" I summarise the mind training techniques mentioned in the previous episodes and the relationship between them.</p> <p>Part 2 covers The Six Minute Diary, Skilful Appreciation, Mindfulness.</p>

Under "Linking" I summarise the mind training techniques mentioned in the previous episodes and the relationship between them. Part 2 covers The Six Minute Diary, Skilful Appreciation, Mindfulness.

S2E17 Linking (2 of 2)

Mind Training Techniques viewed through the lens of real-life experiences

Share S2E17 Linking (2 of 2)

Sign up to save your podcasts

S2E17 Linking (2 of 2)

S2E17 Linking (2 of 2)

More shows like Mind Training Adventures

The Diary Of A CEO with Steven Bartlett

Breathing Empowered