Join Shannon and Christine as they chat about Social Wellness.   This week's resources and references: <a title="Stillpoint Book" href= "https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400" target="_blank" rel="noopener">Stillpoint: A Self-Care Playbook for caregivers to Find Ease, and Time to Breathe, and Reclaim Joy by Sheila K. Collins & Christine Gautreaux</a> <a title="Shealo Glo" href="https://www.shealoglo.com/" target= "_blank" rel="noopener">Shealo Glo</a> <a title="Burnout Book" href= "https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/198481706X" target="_blank" rel="noopener">Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski</a> <a title="MeetUp" href="https://www.meetup.com/" target="_blank" rel="noopener">MeetUp</a> <a title="Creative Options Organizer" href= "https://www.amazon.com/Creative-Options-5315-Thread-Organizer/dp/B001IYMCJO/ref=sr_1_3?dchild=1&keywords=plastic+two+sided+storage+for+nail+care&qid=1619650118&s=digital-text&sr=1-3" target="_blank" rel="noopener">Creative Options</a> <a title="WCIW Community!" href= "https://women-connected-in-wisdom.mn.co/" target="_blank" rel= "noopener">Women Connected in Wisdom Community</a> <a title="7 Ways to Cultivate Wellness" href= "https://www.optimumperformanceinstitute.com/life-coaching/7-ways-to-successfully-cultivate-social-wellness-for-life/" target="_blank" rel="noopener">7 Ways to Cultivate Wellness Article</a>

Join Shannon and Christine as they chat about Social Wellness. This week's resources and references: Stillpoint: A Self-Care Playbook for caregivers to Find Ease, and Time to Breathe, and Reclaim Joy by Sheila K. Collins & Christine Gautreaux Shealo Glo Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski MeetUp Creative Options Women Connected in Wisdom Community 7 Ways to Cultivate Wellness Article

Join Shannon and Christine as they chat about Social Wellness. &nbsp; This week's resources and references: <a title="Stillpoint Book" href="https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400" rel="noopener noreferrer">Stillpoint: A Self-Care Playbook for caregivers to Find Ease, and Time to Breathe, and Reclaim Joy by Sheila K. Collins &amp; Christine Gautreaux</a> <a title="Shealo Glo" href="https://www.shealoglo.com/" rel="noopener noreferrer">Shealo Glo</a> <a title="Burnout Book" href="https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/198481706X" rel="noopener noreferrer">Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski</a> <a title="MeetUp" href="https://www.meetup.com/" rel="noopener noreferrer">MeetUp</a> <a title="Creative Options Organizer" href="https://www.amazon.com/Creative-Options-5315-Thread-Organizer/dp/B001IYMCJO/ref=sr_1_3?dchild=1&amp;keywords=plastic+two+sided+storage+for+nail+care&amp;qid=1619650118&amp;s=digital-text&amp;sr=1-3" rel="noopener noreferrer">Creative Options</a> <a title="WCIW Community!" href="https://women-connected-in-wisdom.mn.co/" rel="noopener noreferrer">Women Connected in Wisdom Community</a> <a title="7 Ways to Cultivate Wellness" href="https://www.optimumperformanceinstitute.com/life-coaching/7-ways-to-successfully-cultivate-social-wellness-for-life/" rel="noopener noreferrer">7 Ways to Cultivate Wellness Article</a>

S2E17 - Social Wellness

How do you take care of yourself and your community in the midst of this chaotic world? 

Join us and industry experts for weekly intentional conversations about how to be wise in business, relationships & wellness.

Every week you will get actionable tools & resources to thrive.

Your Co-hosts, Best-Selling Authors, Shannon Mitchell, a black millennial entrepreneur, the founder of ShealoGIo; and Christine Gautreaux, a white social justice advocate, and dancing social worker we help you upgrade your self & community care.

Women Connected in Wisdom is a Podcast rooted in 8 dimensions of wellness. 

Explore topics with us such as Emotional and Mental Wellness, Financial Wellness and Spiritual Wellness and more!

Society & Culture

Education

Self-Improvement

Relationships

How do you take care of yourself and your community in the midst of this chaotic world? Join us and industry experts for weekly intentional conversations about how to be wise in business, relationships & wellness. Every week you will get actionable tools & resources to thrive. Your Co-hosts, Best-Selling Authors, Shannon Mitchell, a black millennial entrepreneur, the founder of ShealoGIo; and Christine Gautreaux, a white social justice advocate, and dancing social worker we help you upgrade your self & community care. Women Connected in Wisdom is a Podcast rooted in 8 dimensions of wellness. Explore topics with us such as Emotional and Mental Wellness, Financial Wellness and Spiritual Wellness and more!

How do you take care of yourself and your community in the midst of this chaotic world? 

Join us and industry experts for weekly intentional conversations about how to be wise in business, relationships &amp; wellness.

Every week you will get actionable tools &amp; resources to thrive.

Your Co-hosts, Best-Selling Authors, Shannon Mitchell, a black millennial entrepreneur, the founder of ShealoGIo; and Christine Gautreaux, a white social justice advocate, and dancing social worker we help you upgrade your self &amp; community care.

Women Connected in Wisdom is a Podcast rooted in 8 dimensions of wellness. 

Explore topics with us such as Emotional and Mental Wellness, Financial Wellness and Spiritual Wellness and more!

Share S2E17 - Social Wellness

Sign up to save your podcasts

S2E17 - Social Wellness

S2E17 - Social Wellness