Join Shannon and Christine for a chat about Physical Wellness with special guest Mariela Percal of PerCal Naturals.

Let's get grounded & connected in the 8 dimensions of wellness!

This week's resources and references:

PerCal Naturals

Mariela on TikTok

PerCal Naturals on Instagram

Some Kind of Christmas Movie

Stone Mountain

Tallulah George

Reforming Arts

AlternateROOTS

Stillpoint: A Self-Care Playbook for caregivers to Find Ease, and Time to Breathe, and Reclaim Joy by Sheila K. Collins & Christine Gautreaux

Shealo Glo