It's Mental Health Awareness Month.  We're using the Mental Health Month Toolkit from Mental Health America.  We encourage you to download your own toolkit <a href='https://mhanational.org/'>here</a>. 
Take a mental health test at <a href='https://mhascreening.org'>https://mhascreening.org</a>
If you are in a mental health crisis, help is available.  Call or text 988 or chat 988lifeline.org for the Suicide and Crisis Lifeline. Reach the Crisis text line by texting Hello to 741741.

It's Mental Health Awareness Month. We're using the Mental Health Month Toolkit from Mental Health America. We encourage you to download your own toolkit here. Take a mental health test at https://mhascreening.org If you are in a mental health crisis, help is available. Call or text 988 or chat 988lifeline.org for the Suicide and Crisis Lifeline. Reach the Crisis text line by texting Hello to 741741.

It's Mental Health Awareness Month.&nbsp; We're using the Mental Health Month Toolkit from Mental Health America.&nbsp; We encourage you to download your own toolkit <a href="https://mhanational.org/" rel="noopener noreferrer">here</a>.&nbsp;
Take a mental health test at <a href="https://mhascreening.org" rel="noopener noreferrer">https://mhascreening.org</a>
If you are in a mental health crisis, help is available.&nbsp; Call or text 988 or chat 988lifeline.org for the Suicide and Crisis Lifeline. Reach the Crisis text line by texting Hello to 741741.

S2E19 Four Things Likely Affecting Your Mental Health

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life?  Join us as we use research based information to make practical changes and simplify life.  We are Family & Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

Health & Fitness

Mental Health

Education

Self-Improvement

Parenting

Kids & Family

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life? Join us as we use research based information to make practical changes and simplify life. We are Family & Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life?  Join us as we use research based information to make practical changes and simplify life.  We are Family &amp; Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

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S2E19 Four Things Likely Affecting Your Mental Health

S2E19 Four Things Likely Affecting Your Mental Health