Today’s guest is Jordan Potts, Strength Coach and Founder of Exalto. This episode builds on the previous episode with Vivien as Jordan shares how he turned his life around after his roller coaster of a journey. After a series of unfortunate events, including abusing drugs and alcohol and ending up in hospital, Jordan was able to harness the power within him and make a change. He now is living the life he desires through owning a business, training and engaging in breathwork and meditation for the purpose of creating stillness to be able to listen to the mind and body better and boost connections with others. He also shares his love story he has with his partner, Nichola, who are both soon to be parents (congrats!).

If you’re wanting to make a change, or want to find growth physically, emotionally and mentally, listen to this podcast!