In this week's episode of The Girlfriend Hour we are going to be talking about the new nerves we feel starting out in something different whether it be uni/work or just change in general how we over come that and just ride the waves of emotions we feel to get to the other side, were also talking about the importance of reflection. So grab yourself a cuppa, a glass of vino or whatever floats your boat because its about to get a whole lot real up in here... Follow my Instagram to stay up to date with everything TGH and updates on season 2 coming very soon  : @emilyytodd_