Show Notes

You don't have to experience combat to qualify for PTSD. Just living through the war of life can qualify you. Everyday trauma and allostatic loading are real for millions of civilians who wonder why they struggle so much, but don't have "legitimate" traumas to look back on as the cause. We're ALL traumatized to one degree or another and feel the limiting effects of it. But, there is hope.

In today's episode, we're joined by Paul Whitmer, veteran of two conflicts and trauma survivor. After his deployment, on American soil, he suddenly found himself struggling under a paralyzing panic attack that would lead to a journey of confusion, discovery, healing, and eventually serving. He's a true hero.

Join us as we uncover some misunderstandings of trauma, PTSD, and how to move forward when it seems all but impossible. There is hope and healing!

Links:

To get your FREE Quickstart Guide to Emotional Healing, go to TiffanyGarvin.com/emotionalhealing

To learn more about The Warrior Connection, go to www.warriorconnection.org/

#PTSD #traumarecovery #traumahealing #engageingood