Featuring baseball coach / ESPN blogger Joe Janish and sport kinesiologist / baseball pitching motion expert Angel Borrelli. Angel and Joe discuss warming up to pitch -- the process, how and why it can vary from pitcher to pitcher, and what "warming up" really means. They also talk about the risk factors of pitchers coming off of surgery, with a focus on Cincinnati Reds pitcher Homer Bailey. Finally, Angel provides a secret to pitching velocity.

Email Angel at [email protected]

https://GymScience.com