I am super excited to bring you this valuable ep about brain waves and how they are influenced by our outer world. Please note I am no brain scientist, all concepts in this ep were derived from Dr. Joe Dispenza's book - How to Break the Habit of Being Yourself. 

I introduce the ep with a bit of a chat about the different brain waves (Beta, Theta, Alpha, etc) and then I dive a bit deeper into how our brain waves develop from the minute we're born until we reach adulthood. It is so fascinating to think that a certain life event will affect us differently depending on what age we are and how much our brain has developed. 

I hope you guys are as intrigued about the brain as I am! 

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