Leading from Your Core

S2E2: Mental Resilience Among Leaders, interview with Dimi Cholakov


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LFYC | S2 E2 – Obi Abuchi interviews Dimi Cholakov | Season Focus – Mental Resilience

 

On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Dimi Cholakov.

 

Dimi is an ICF (International Coach Federation) Certified Professional Coach and an International Best-Selling Author. He is also an Energy Leadership Index Master Practitioner. He has dedicated the last 12 years of his life to studying, contemplating, practicing, and coaching in the area of leadership and performance. 

His mission as a coach is to help leaders and entrepreneurs master themselves so that they inspire mastery all around them. He is the creator of the “Six-month life and career accelerator” program that empowers his clients to create from a place of childlike enthusiasm and joy. 

He has been coaching one-on-one and in groups people from McKinsey & Company, Centrica, Siemens Gamesa, Microsoft, National Geographic.  

 

In this episode:

  • The importance of pain in discovering our life mission
  • The value of self-awareness in creating a personal shift towards greater levels of resilience
  • Understanding the thought-emotion-behaviour connection and how it can drive resilience
  • How to remain resilient whether you’re winning or losing
  • The power of naming our emotions
  • Mental resilience in action through mindful self-compassion

 

You can find out more about Dimi via the links below:

Email: [email protected] 

Website: https://www.dimicholakov.com 

Instagram: www.instagram.com/dimi_cholakov 

Linkedin: www.linkedin.com/in/dimitar-dimi-cholakov-5b576357

 

Connect with Obi Abuchi and CORE Leaders International on Social Media:

LinkedIn - https://www.linkedin.com/in/obiabuchi/

Facebook - https://www.facebook.com/CORELeadersInternational

Twitter - @CORELeadersInt

Instagram - obiabuchi01

 

Want to increase your resilience, impact, and effectiveness as a leader? Check out this free video resource on YouTube - Revolutionise Your Mental Game #tipoftheweek - https://youtu.be/HfhMqKphElk

 

_______________________

 

At CORE Leaders International, through our coaching, training, consulting, and keynote solutions, we are committed to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders who are devoted to personal mastery, transformed lives, and a better world.

 

Find out more at www.coreleaders.co.uk.

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Leading from Your CoreBy Obi Abuchi

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