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Nothing tastes as good as addressing a broken system feels.

Chris and Kayla take a bite out of a topic that's been eating at Kayla since they started this show.

**content warning: If dieting and eating disorder related content isn't for you, please consider skipping this episode.

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*Search Categories*

Science / Pseudoscience; Alt Medicine / Wellness

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*Topic Spoiler*

Diet Culture Primer

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*Further Reading*

https://anad.org/

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/clean-eating/faq-20336262

https://www.goodhousekeeping.com/health/diet-nutrition/a37595/what-is-clean-eating/

https://www.vice.com/en_us/article/884kq4/your-fancy-honey-might-not-actually-be-honey

https://emilyprogram.com/blog/does-extreme-dieting-lead-to-eating-disorders/

https://haescommunity.com/

https://lindobacon.com/body-respect-book/

https://www.washingtonpost.com/news/wonk/wp/2015/05/04/why-diets-dont-actually-work-according-to-a-researcher-who-has-studied-them-for-decades/

https://en.wikipedia.org/wiki/Food_processing

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*Patreon Credits*

initiates: Michaela Evans

cultists: Rebecca Kirsch, Pam Westergard, Alyssa Ottum, Ryan Quinn, Paul Sweeney, Erin Bratu