How many of your habits come from a place of love? How many come from a place of striving — to be ‘more’ or ‘better’ or ‘enough’? If any tend to come from the latter category, listen in for what might be a helpful and nourishing reframe.

S2,E21: ‘Caring For’ Rather Than ‘Fixing’ Yourself

To be human is to experience groundlessness, but we seem to be getting an extra does of unpredictability lately. Join yoga teacher, writer, and independent yoga &amp; mindfulness consultant Brooke Davidson every week as she unpacks the challenges and joys of being human in this unprecedented time. Each episode will delve into a different aspect of the practice of living, leaving you empowered to go out into the world as your best self, embodied.

Education

Self-Improvement

To be human is to experience groundlessness, but we seem to be getting an extra does of unpredictability lately. Join yoga teacher, writer, and independent yoga & mindfulness consultant Brooke Davidson every week as she unpacks the challenges and joys of being human in this unprecedented time. Each episode will delve into a different aspect of the practice of living, leaving you empowered to go out into the world as your best self, embodied.

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S2,E21: ‘Caring For’ Rather Than ‘Fixing’ Yourself

S2,E21: ‘Caring For’ Rather Than ‘Fixing’ Yourself