We all know what "fine" means.  In this episode, we're discussing what to do someone one you care about says they're fine and you know they're not AND what you can say when you're not "fine."

Download the Mental Health Month toolkit from Mental Health America here. 

Take a Mental Health Test here. 

If you or someone you know is experiencing a crisis and needs support now, call or text 988 or chat 988lifeline.org for the Suicide and Crisis Lifeline.  The Crisis Text Line can also be reached by texting HELLO to 741741.

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