This was such a hard question to peel apart, to some it could be an inherited trait and to others, it’s a skill. There are some that are grown to have more resilience than others. But we wanted to discuss if this is something you are born with and inherit or is it developed through your experiences in life.

Ava Wong (Amelia’s mum) joins us today to discuss what her thoughts are around this topic of resilience and share her experiences where it helped her build this skill.

We also share our own personal stories and moments on where we had to build on our resilience. As well has going through the 5 pillars of resilience.

We would love to hear you share your stories on moments that built your resilience too!

Similar Episodes

Resources

--

Find us on socials

If you're loving what you hear, make sure you give us a ⭐ star rating on our podcast platforms, like, tag or share it with people you think could do with a dose of @asktheduopodcast ❤️!