As a masters athlete, your approach to training your mindset will be different to non-masters athletes.

There are three main considerations I take when working with a masters athlete. Today, I’m going to show you what they are.

The mistake I used to make was treating everyone the same in their mindset training. Turns out mindset is one-size-fits-one. Your age plays a factor in that.

Today, I’ll explain how being a masters athlete affects what you focus on, the total amount of time you spend training your mindset, and how to focus on your unique challenges.