This episode was recorded 2 hours after finding my cat succumbing to its injuries from being hit by a car. Sharing perspectives of actual emotions being felt. WARNING: this is not an easy episode to post nor listen to. Death and grieving are explored throughout.

S2E3 - A Sudden Loss

No holds barred discussions about mindfulness designed to be listened to while going for a walk or working out at the gym. Work on expanding the mind and your body at the same time. 
Not for the easily offended.

Education

Self-Improvement

No holds barred discussions about mindfulness designed to be listened to while going for a walk or working out at the gym. Work on expanding the mind and your body at the same time. Not for the easily offended.

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S2E3 - A Sudden Loss

S2E3 - A Sudden Loss