In our longest episode to date (not sorry), Casey & Trista bring longtime friend Mary to talk about her experience with body image and her journey to self love. Join this conversation as we explore topics such as disordered eating habits, recovery from an eating disorder, and making peace with food and your body.

Resource list compiled by Mary: https://docs.google.com/document/d/1HrNnHsgTa3HZ3zXM-2fY21SVOvPXxov8c9sBQKxf6Ls/edit

Original Music & Sound Engineering by Humberto (Beto) Gomez