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S2E3: Finding your core values + how to compromise without feeling wronged
In this episode, Amira and Hannah talk about their top 3 core values and creating healthy boundaries with other people. If you are interested in learning more about core values and what they can look like, visit Dare to Lead by Brene Brown. There is a great resource on the website that gives a wide variety of core values. The episode concludes with 2 journal prompts to help you build healthier relationships with people and finding out an ideal way to resolve interpersonal conflicts.
Dare to Lead by Brene Brown
Follow us on Instagram: @inWellnest
If you liked today's episode, make sure to leave us a 5 star review and share this podcast with 3 friends!
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Music
Track: Autumn — KV [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/mwwfbB_edYg
Free Download / Stream: https://alplus.io/autumn
Close To You by PYC https://soundcloud.com/pycmusic
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
Free Download / Stream: https://bit.ly/3nPUJNv
Music promoted by Audio Library https://youtu.be/mwTMBpYRU8U
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Send in a voice message: https://podcasters.spotify.com/pod/show/inwellnest/message
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By with Hannah LinIn this episode, Amira and Hannah talk about their top 3 core values and creating healthy boundaries with other people. If you are interested in learning more about core values and what they can look like, visit Dare to Lead by Brene Brown. There is a great resource on the website that gives a wide variety of core values. The episode concludes with 2 journal prompts to help you build healthier relationships with people and finding out an ideal way to resolve interpersonal conflicts.
Dare to Lead by Brene Brown
Follow us on Instagram: @inWellnest
If you liked today's episode, make sure to leave us a 5 star review and share this podcast with 3 friends!
+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
Music
Track: Autumn — KV [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/mwwfbB_edYg
Free Download / Stream: https://alplus.io/autumn
Close To You by PYC https://soundcloud.com/pycmusic
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
Free Download / Stream: https://bit.ly/3nPUJNv
Music promoted by Audio Library https://youtu.be/mwTMBpYRU8U
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Send in a voice message: https://podcasters.spotify.com/pod/show/inwellnest/message