The Hyphenated

S2E3: Finding your core values + how to compromise without feeling wronged


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In this episode, Amira and Hannah talk about their top 3 core values and creating healthy boundaries with other people. If you are interested in learning more about core values and what they can look like, visit Dare to Lead by Brene Brown. There is a great resource on the website that gives a wide variety of core values. The episode concludes with 2 journal prompts to help you build healthier relationships with people and finding out an ideal way to resolve interpersonal conflicts.

Dare to Lead by Brene Brown

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Music

Track: Autumn — KV [Audio Library Release]

Music provided by Audio Library Plus

Watch: https://youtu.be/mwwfbB_edYg

Free Download / Stream: https://alplus.io/autumn


Close To You by PYC https://soundcloud.com/pycmusic

Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0

Free Download / Stream: https://bit.ly/3nPUJNv

Music promoted by Audio Library https://youtu.be/mwTMBpYRU8U

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The HyphenatedBy with Hannah Lin