In this episode of The NBS Podcast I sit down with one of my FAVORITE colleagues Esther Avant as she TAKES OVER as host of The NBS Podcast to talk about pregnancy and postpartum from the Dad’s perspective.

Normally I give you a breakdown of what we discuss but this episode got pretty dicey in terms of “political correctness” so brace yourself and get ready for an EVEN MORE unfiltered version of “my story” becoming a parent and how it took a toll on my fitness, nutrition, mental health and physique.

As always, thanks for listening and use the link below to apply for your NBS

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For more episodes from season 1 click here 👉👉👉https://anchor.fm/nbsbybssf .