There are a handful of mostly ignored ways to make your mindset your greatest strength. Today I’ll share how I implement these with my athletes.

So many athletes name their mindset as their greatest problem, not their greatest strength.

They say their mindset gives up before their body.

Or their nerves prevent them from giving everything.

Or they just can’t believe in themselves enough to perform well.

You may be one of them.

Most people fail to bolster their mindset because they fail to see it as a trainable skill.

• Why trying to change your mindset too soon may actually make it worse