We are at the end of Season 2!
I end with this solo episode where I reflect on what rest is, what it isn't, why its so important, why we find it so hard as women and mothers and some ways we might begin reframing rest as a sacred practice rather than something linked to guilt and shame.
Full shownotes at <a href='http://www.soulmamajourney.com/podcast'>www.soulmamajourney.com/podcast</a>
Follow me on instagram @soulmamacoach

We are at the end of Season 2! I end with this solo episode where I reflect on what rest is, what it isn't, why its so important, why we find it so hard as women and mothers and some ways we might begin reframing rest as a sacred practice rather than something linked to guilt and shame. Full shownotes at www.soulmamajourney.com/podcast Follow me on instagram @soulmamacoach

We are at the end of Season 2!
I end with this solo episode where I reflect on what rest is, what it isn't, why its so important, why we find it so hard as women and mothers and some ways we might begin reframing rest as a sacred practice rather than something linked to guilt and shame.
Full shownotes at <a href="http://www.soulmamajourney.com/podcast" rel="noopener noreferrer">www.soulmamajourney.com/podcast</a>
Follow me on instagram @soulmamacoach
&nbsp;

S2/E33. Healing our relationship with Rest with Nehanda Truscott Reid

Real, Honest, Conversations about Motherhood, Spirituality, Wellness, and Healing for Conscious, Awakening Women. Hosted by Nehanda Truscott Reid.

Share S2/E33. Healing our relationship with Rest with Nehanda Truscott Reid

Sign up to save your podcasts

S2/E33. Healing our relationship with Rest with Nehanda Truscott Reid

S2/E33. Healing our relationship with Rest with Nehanda Truscott Reid