Aliza is a mental health coach and healer specializing in heartbreak and grief. She is the founder of the Heal from Heartbreak Facebook group and coaching programs. Her unique method of combining mindfulness, meditation and somatic healing with open conversations about feelings to move emotions and trauma through the body and rewire the nervous system has helped her clients find freedom, empowerment and happiness in life after loss.

Aliza has a background in psychology and yoga, and is trained in yoga therapy, grief yoga, trauma informed yoga, EFT Tapping and kundalini. Her vision is for a world where people are able to feel their feelings, learn how to process them in healthy ways and use them as a catalyst for personal growth and empowerment.

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