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Hello! This episode is all about the things that trigger us.
Triggers and Trauma are totally in our control... but that's all up to you believing that they are and taking the steps towards taking back your power.
This episode is going to tell you how.
I hope you enjoy it.
Thank you for being here. I love you š.
Other ways you can Breathe with Bianca:
The ā ā Ho'oponopono inspired breathwork 4 week transformational journeyā ā
1:1 coaching ā
Monthly ā ā online Breathwork classā ā
Subscribe to my ā email listā ā ā ā
Visit my ā websiteā
Find me on Instagram HERE and HERE
Find me on ā Linkedinā
Check out my playlists on ā Spotifyā
Other questions, comments, queries: Email meā
#findingfreedom #STOPandbreathe #breathwork #mindset #changeyourlife #healyourself
(For BW only)
*Please note that all Breathwork should be done in a safe location, seated or lying down and without distractions. Regardless of the type of Breathwork, never practise while driving or operating any machinery or while in water. If taking part in this or any practise, you agree to be responsible for yourself at all times.
Hello! This episode is all about the things that trigger us.
Triggers and Trauma are totally in our control... but that's all up to you believing that they are and taking the steps towards taking back your power.
This episode is going to tell you how.
I hope you enjoy it.
Thank you for being here. I love you š.
Other ways you can Breathe with Bianca:
The ā ā Ho'oponopono inspired breathwork 4 week transformational journeyā ā
1:1 coaching ā
Monthly ā ā online Breathwork classā ā
Subscribe to my ā email listā ā ā ā
Visit my ā websiteā
Find me on Instagram HERE and HERE
Find me on ā Linkedinā
Check out my playlists on ā Spotifyā
Other questions, comments, queries: Email meā
#findingfreedom #STOPandbreathe #breathwork #mindset #changeyourlife #healyourself
(For BW only)
*Please note that all Breathwork should be done in a safe location, seated or lying down and without distractions. Regardless of the type of Breathwork, never practise while driving or operating any machinery or while in water. If taking part in this or any practise, you agree to be responsible for yourself at all times.