Nurturing Future Olympic Gold Medalists With Smarter Dryland Training

The journey to the Olympic top looks different for many athletes. Yet, there are similarities between many.

They all have to be nurtured on way or another and more than likely face adversity along the way.

Our guest today, Markell Lyng, shares some her past stories of helping swimmers become better themselves outside the pool.

There may not be such thing as a perfect formula, but a healthy level of skepticism in dryland training programs

A few of our talking points in this episode:

• Functional training and what that means to coach Markell.
• Strategies that swimmers should incorporate in their training.
• Olympic events to watch out for this summer!

Connect with Coach Markell:

Instagram - click.

Website: www.markellswimperformanc.com

Arizona Summer Clinics: https://swimmerstrength.com/events

Support this Podcast https://swimmerstrength.com/patron

For other inquires, email: [email protected]