The Kickass Podcast

S2E4 - Thinking Time


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If you want a better life, think better thoughts. From the time we wake up until the time we go to bed, the average person has about 70,000 thoughts. How many are intentional, and how many are helpful are up for debate. 
Working intentional thinking time into your day - especially during the work day - is essential to your productivity, your happiness, and even your health. 

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The Kickass PodcastBy HALA Connected

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