Send Me A Message

It's been a minute since I recorded an episode (one month to be exact) and a LOT has been happening in my life. 

In this episode I recount where I've been and what I've been feeling this last month like ... Moving out of the home that I conceived, birthed and have been raising my children in for the last 16 years.  Finalizing my divorce with a mediator.  Feeling massive amounts of grief, sadness and loss while almost simultaneously feeling ecstatic, free, excited and full of possibility.

Life is a rollercoaster and I'm so glad I know how to ride them!

I also share some lovely stories of support I've received from dear friends as well as a heartbreaking experience I had with my youngest. 

Listen in and let me know how you're doing (my fave method is DM on Instagram) and if you've experienced anything similar.

To watch this episode on YouTube, go here. 

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You can find more content here on my website for real talk, free trainings & others resources to help you fully embrace your SACRED AS FUCK full self. 

Kristen