The Potluck Club

S2E5: PCOS and Disordered Eating with Kimmie Singh


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Summary

In this episode of the Potluck Club podcast, Registered Dietitian Kimmie Singh shares her journey from personal struggles with disordered eating to becoming a compassionate advocate for clients with eating disorders and PCOS. She emphasizes the importance of cultural sensitivity in dietetics, the misconceptions surrounding PCOS, and the need for weight-inclusive care. Kimmie also discusses the impact of intergenerational trauma on body image and the significance of training providers to better understand these issues.


Takeaways

    • Kimmie Singh is “an unapologetically fat woman of color who healed her relationship with food and body and developed a special passion for helping others do the same.” She is a dietitian in private practice.
    • Cultural sensitivity is crucial in dietetics and healthcare.
    • Many dietitians lack training in eating disorders and PCOS.
    • PCOS affects various aspects of life beyond fertility. Weight-inclusive care is essential for managing PCOS.
    • Providers should hold humility and curiosity in their practice.
    • Community and networking are vital for professional growth.
    • Training for providers on PCOS and eating disorders is necessary.


    Additional Notes

    • Connect with Kimmie through her website here.
    • Follow her on IG: @bodyhonornutrition
    • Kimmie’s PCOS Provider Course: Join the waitlist here!

    Chapters

    00:00 Introduction to Kimmy Singh and Her Journey

    04:14 Personal Experiences with Eating Disorders

    08:10 Navigating Identity in Therapeutic Settings

    12:49 Transitioning into Dietetics and Nutrition

    15:12 Training and Education in Eating Disorders

    18:28 Building Community and Support in the Field

    19:51 Building Supportive Communities

    21:26 Redefining the Role of a Dietitian

    22:45 Understanding Fat Liberation

    23:36 Navigating GLP-1s and Weight Loss

    26:32 Debunking Myths about PCOS

    29:51 Weight-Inclusive Framework for PCOS

    33:52 The Impact of Stress and Sleep on Health

    36:22 Intergenerational Trauma and Body Image

    37:20 Training Providers for Better Care


    Keywords

    dietitian, eating disorders, PCOS, fat liberation, cultural sensitivity, nutrition, body image, intergenerational trauma, weight-inclusive care, healthcare advocacy


    If you have any thoughts, questions, and/or feedback for us, please do not hesitate to reach out!


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    The Potluck Club Podcast and content shared by the hosts or any speakers invited onto the podcast are presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. This podcast is not intended as a substitute for the advice of a physician, registered dietitian, psychotherapist, or other qualified professional, nor is it a substitute for diagnosis or treatment. If you think you or a loved one could benefit from additional support, please reach out for a list of recommended resources. The opinions expressed in the content of the podcast are current views of the podcast hosts and do not reflect the opinion of the companies they work for.

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    The Potluck ClubBy Ivory and Joan