Finding Freedom

S2E5. STOP! and Breathe: The Bee Breath


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The Bhramari bee breath is an epic and beautiful practise that will see you feeling on top of the world, even after just one round.

Yup, it's that incredible!

So it's time to hum like a bee in this beautiful breath practise and change your energy right now!

Thank you for being here. I love you šŸ’œ.


Other ways you can Breathe with Bianca:

The ⁠⁠Ho'oponopono inspired breathwork 4 week transformational journey⁠⁠

1:1 coaching ⁠

Monthly ⁠⁠online Breathwork class⁠⁠

Subscribe to my ⁠email list⁠ ⁠⁠⁠

Visit my ⁠website⁠

Find me on Instagram HERE and HERE

Find me on ⁠Linkedin⁠

Check out my playlists on ⁠Spotify⁠

Other questions, comments, queries: Email me⁠

#findingfreedom #STOPandbreathe #breathwork #mindset #changeyourlife #healyourself


(For BW only)

*Please note that all Breathwork should be done in a safe location, seated or lying down and without distractions. Regardless of the type of Breathwork, never practise while driving or operating any machinery or while in water. If taking part in this or any practise, you agree to be responsible for yourself at all times.

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Finding FreedomBy Bianca Fontana