We all know that feeling when the Lent bootcamp’s over. Whether you’re fizzled out or bouncing in a new spiritual high, it's never too late to start anew! Join Jo, Nic Law and Bea as they chat about gym routines, growing your spiritual muscles, and taking major trust falls with the Lord of new life.

Challenge of the week~

What is one thing that you can do to restart or sustain your own spiritual journey?

Nic: Try out Visio Divina in prayer

Bea: Incorporate prayer as I exercise!

Jo: Renew wonder in the Sacraments