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I finally broke down and invited my ex wife Lucy Ryan to the podcast.

Lucy has become one of the top female ultra athletes in Canada taking on five 515 events and a number of ultra marathons.   She was the 9th Canadian woman to complete Badwater 135 and has also competed at Brazil 135, a race that follows the most difficult segment of the Caminho da Fé or Path of the Faith, the longest Pilgrimage in Brazil. It travels over the Mantiqueira Mountains, and has 30,000 feet of cumulative ascent and 28,000 feet of cumulative descent, with only 10 flat miles in the race. 

We talk about how she came to find triathlon and why she pushed to go farther and farther in ultras. We also discuss the various ways in which her body has forced her to “limit” what she now does.  Like hiking at Kilimanjaro as a member of the Kidney Donor Athletes program. 

Steve King Stories features Dr Toni Barstis, professor of chemistry and physics and Ultraman competitor.

Time Stamps & Topics: 

   01:00     Conversation with Lucy Ryan part one

   27:35     Steve King Stories : Dr. Toni Barstis

   31:00     Conversation with Lucy Ryan part two

Resources mentioned in this episode:

• Ironman Western Australia
• WAT Women’s Academy of Triathlon
• IM Canada
• Ironman World Championship
• Ultraman Canada
• Ultraman World Championship 
• Brazil 135
• Badwater 135
• UM Florida
• IM Wisconsin
• IM Lake Placid
• Titanium Man
• IM Mont Tremblant
• Ultra 520 Canada
• Kidney Donor Athletes

Shout outs and mentions in this episode:

• Juan Craveri
• Chad Bentley
• Anne Barnes
• Steve Brown
• Grayson Ryan
• Stacey Shand
• Paulo Calll 
• Sergio Cordeiro
• Dave Barstis
• John Barstis
• Todd Hine
• Jason Henderson  
• Shane Mascarin
• Nick Mallet
• Makato Hoshino

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Show Contributors:
Host : Larry Ryan
Contributing Raconteur : Steve King
Announcer : Mary Jo Dionne
Production : 5Five Enterprises
Music  :  Run by 331
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For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.com/

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Support the show

Show Contributors:
Host : Larry Ryan
Contributing Raconteur : Steve King
Announcer : Mary Jo Dionne
Production : 5Five Enterprises
Music  :  Run by 331

For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.com
Facebook: @515TheUltraPodcast
Insta : @515theultrapodcast
Youtube : @515TheUltraPodcast
Email : [email protected]