In this week’s episode, Hannah and Amira chat all about work-life balance and achieving overall wellness in a society that demands so much from us. The episode includes good measures for work-life balance, tips for setting boundaries (especially when work from home is still a reality for many), and concludes with 2 journal prompts to help you discover what work-life balance means to you.

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Music

Track: Autumn — KV [Audio Library Release]

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Close To You by PYC https://soundcloud.com/pycmusic

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