Do your clients talk about feeling like a fraud? an imposter in their own accomplishments?

In this episode of Mastering Therapy, we delve into the world of imposterism with Dr. Jill Stoddard, a clinical psychologist renowned for her expertise in Acceptance and Commitment Therapy (ACT). Jill sheds light on the concept of imposter syndrome, or more aptly termed imposter phenomenon (The importance of language is discussed in this episode), and shares insights from her latest book "Imposter No More". We explore how imposter experiences manifest differently among individuals and strategies to cultivate psychological flexibility to help clients and therapists alike thrive despite feelings of fraudulence. This episode offers introspection and actionable strategies that we can use for any of our clients who've ever questioned their legitimacy.

Highlights include:

02:58 Motivation behind writing "Imposter No More"

05:57 Understanding imposter phenomenon

16:37 Different types of imposter experiences

28:30 Using ACT strategies when working with Imposter experience

Guest Information:

Social media:

Website: https://jillstoddard.com/

Resources mentioned:

Psychologists Off The Clock podcast

BOOK: Imposter No More by Dr. Jill Stoddard

Praxis for ACT trainings

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Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. 

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