<p>In this episode, Dr. Monikah and Amy talk about some of the more foundational and sustainable ways that you can practice selfcare. </p>

In this episode, Dr. Monikah and Amy talk about some of the more foundational and sustainable ways that you can practice selfcare.

<p>In this episode, Dr. Monikah and Amy talk about some of the more foundational and sustainable ways that you can practice selfcare.&nbsp;</p>

S2E58. This Ain't your Mama's Self Care

Welcome to Your Circle of Influence with Dr. Monikah Ogando and Amy Walker. This show is designed for 6 and 7 figure business women who are driving towards their next level goals. We showcase amazing brands led by powerful women, have heartfelt conversations about the challenges we face as we pursue our dreams and celebrate female ambition and contribution. Get your daily dose of business inspiration, strategy and meet some of the coolest women entrepreneurs out there. Let’s expand your circle of influence.To learn more about the podcast, visit http://yourcircleofinfluence.com.

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S2E58. This Ain't your Mama's Self Care

S2E58. This Ain't your Mama's Self Care