Andrea Rice is joined by special guest Chan Maragh to unveil their transformative new program: Beyond the Couch – The 28-Day Challenge to Defeat Anxiety. Discover how just a few minutes a day can help rewire your brain, break free from anxious thought patterns, and build lasting habits for a calm, empowered life. Whether you're managing anxiety yourself or supporting someone who is, this episode is your invitation to lasting change.

👉 Learn more or join the challenge at HowGoodItCanGet.com