Hiiiii, as a VERY emotional being I wanted to look into whether my emotions were in check to determine if I go through life reacting emotively or rationally. What I found was that I have a lot of work to do haha. 

In this ep, we look into the five components of emotional intelligence and what you can do to improve each of them; 

Emotions are inevitable, we're human right? However, it's important to learn how to not interact when you're a hothead, that never ends well. I am so excited for you to listen to this ep so you can integrate the art of being emotionally intelligent into your life. 

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