In this solo episode of the Woo Curious Podcast, host Eileen—a writer, spiritual coach, energy healer, and slow living witch—delves into the importance of rituals, in the context of February’s themes of love and, more importantly, self-love. She distinguishes between ritual and ceremony, emphasizing how integrating ritual into mundane activities can bring mindfulness, ease, and a sense of magic. Eileen offers practical tips for ritualizing morning routines to create spaciousness and enhance self-care. Additionally, she introduces her upcoming course, 'Unleash Your Inner Witch,' designed to help you connect to your intuition, create more time, and come home to your body and the earth.