Imbolc is often framed as the start of spring—but what if it’s actually a pause? A threshold. A moment of becoming.

In this solo episode, Eileen explores Winterspring—the liminal space where winter softens and light begins its slow return. Drawing on Celtic mythology, folk wisdom, Brigid, the Cailleach, and the Wheel of the Year, this episode invites you to release urgency and honour what is quietly stirring beneath the surface.

This is a conversation about slowness, initiation, ancestral memory, and learning to trust the seasons—within the land and within yourself.

✨ You don’t need to begin yet. You’re not behind. You’re exactly where you’re meant to be.

Sign up to the Witch Wound Masterclass Take the Which Witch Are You QuizOrder Awaken to the Magic Within Connect with Eileen on Instagram Follow Eileen on Insight Timer Send Eileen an email

If this episode resonated, please like, subscribe, and share it with someone walking this threshold alongside you.

Burnout isn’t just about doing too much — it’s about living out of alignment.

In this episode of the Woo Curious Podcast, Eileen sits down with Hope Pedraza, functional diagnostic nutrition practitioner and human design guide, to explore the deeper roots of burnout, hormonal imbalance, and adrenal exhaustion.

Together, they unpack the powerful connection between minerals, hormones, energy centers, and motional health, why so many women feel dismissed by conventional medicine, and how understanding your energetic design can help you heal without burning out again.

This episode is for spiritually curious women ready to trust their bodies, reclaim their energy, and approach healing as a whole-body, whole-soul experience ✨

Hope Pedraza is a Functional Diagnostic Nutrition Practitioner, Human Design Guide, Clinical Hypnotherapist, and host of the Hopeful and Wholesome podcast. She helps high-performing, spiritually curious women optimize their energy, rebalance their nervous system, and reconnect with their body’s wisdom so they can scale their business and life without burnout. Her signature method blends functional labs, Human Design embodiment, frequency medicine, and subconscious reprogramming to create sustainable radiance from the inside out.

Follow Hope on Instagram

Check our Hope's Website

Take the Which Witch Are You Quiz

Order Awaken to the Magic Within 

Connect with Eileen on Instagram 

Follow Eileen on Insight Timer 

Send Eileen an email

If this episode resonated, please like, subscribe, rate, or leave a review — it helps this podcast reach more woo-curious souls.

✨ And remember: your body isn’t broken — it’s communicating.

What if you didn’t need to feel ready before you began?

In this solo birthday episode, Eileen reflects on growth, rest, trust, and the power of small, loving choices made consistently. Through stories of embodiment, identity shifts, and sacred beginnings, she invites listeners to pause, take stock, and choose a gentler way forward.

This episode explores rest as rebellion, listening to the body, beginning imperfectly, and reclaiming joy as a spiritual practice.

If you’re standing at a threshold, craving permission to slow down or start again, this conversation is for you.

Sign up for the Sacred Start Workshop

Take the Which Witch Are You Quiz

Order Awaken to the Magic Within 

Connect with Eileen on Instagram 

Follow Eileen on Insight Timer 

Send Eileen an email

✨ Loved this episode? Follow the podcast, leave a rating, and share it with a fellow woo-curious soul.

What if beginnings weren’t meant to be rushed?

In this solo episode, Eileen explores why January isn’t a true beginning, how urgency disconnects us from our bodies, and why meaningful change requires nervous system safety and embodied presence.

This is a conversation about sacred starts, ritual over routine, cyclical time, and learning to begin from where you actually are — not from pressure, productivity, or expectation.

Perfect for anyone feeling weary of “new year” energy and longing for a gentler, wiser way forward.

✨ A grounded reminder that you don’t need to leap — you only need to arrive.

Sign up for the Sacred Start Workshop

Take the Which Witch Are You Quiz

Order Awaken to the Magic Within 

Connect with Eileen on Instagram 

Follow Eileen on Insight Timer 

Send Eileen an email

If this episode resonated, please like, subscribe, and share — it helps this podcast reach the souls who need it most.

January 1st is often framed as a fresh start—but energetically, it rarely feels that way.

In this reflective throwback episode of the Woo Curious Podcast, Eileen March and former co-host Ellie McMillan explore why the Gregorian New Year can feel rushed, anxious, and misaligned—and what happens when we reconnect with cyclical, seasonal wisdom instead.

This conversation weaves together:
• The Wheel of the Year
• Intentions vs. resolutions
• Word of the Year practices
• Nervous system–aware goal setting
• Ritual as support, not pressure

This episode is an invitation to slow down, honour where you actually are, and begin again in a way that feels true.

Sign up for the Sacred Start Workshop

Take the Which Witch Are You Quiz

Order Awaken to the Magic Within 

Connect with Eileen on Instagram 

Follow Eileen on Insight Timer  for her Wheel of the Year Visualization

Send Eileen an email

Grief doesn’t ask to be rushed—and it doesn’t cancel out joy.

In this episode of the Woo Curious Podcast, Eileen sits down with Yarrow Magdalena, grief companion and host of Grief Magic, for a gentle, honest conversation about loss, ritual, and what it means to live alongside grief in a culture that struggles to hold it.

Together they explore grief as sacred, the importance of grief literacy, how creativity and textiles can support mourning, and why connecting with land and seasons can help us feel less alone. This episode is for anyone who has loved, lost, and is learning how to keep their heart open anyway. A soft place to land. 🌑✨

Yarrow Magdalena lives on the East coast of Scotland, facilitates creative projects and gentle rituals for seasons of loss, and makes handmade grief quilts, alongside hosting the Grief Glimmers podcast.

Yarrow is excited to change the culture around grief and to normalize death so that we can explore these experiences as gateways into a softer, more embodied life.

Yarrow also runs a web design studio over at PinkWellStudio.com

Check out Yarrow's Website

Visit Yarrow's web design studio

Book a Curiosity Call with Eileen

Take the Which Witch Are You Quiz

Order Awaken to the Magic Within

Connect with Eileen on Instagram

Follow Eileen on Insight Timer

Send Eileen an email

🌙 If this conversation stirred something in you, please like, subscribe, and leave a review—it helps this podcast reach the souls who need it most.

✨ To learn more about journeying with Eileen, explore the Wise Wild Woman Mentorship—doors are open now through February 1st. Book a Curiosity call to find out more!

What if the healing isn’t about fixing yourself —
but remembering who you are?

In this episode, Eileen sits down with Jenn Forgie, a soul guide, interdisciplinary artist, and mentor, to explore the sacred work of coming home to self.

This conversation weaves through spirituality, embodiment, ancestral remembrance, nervous system care, and the quiet courage it takes to live from truth rather than conditioning.

Together, they reflect on:

• Letting go of perfection and performance

• Reclaiming spirituality rooted in earth and body

• Why dissociation is often a survival response

• How to hold light while honouring darkness

• The lifelong practice of self-trust

c

This episode is an invitation to soften, listen inward, and begin again — gently.

Join Jen for her COMING HOME JOURNEY : Jan-March 2026

Attend Jenn's TENDING THE FIRE WITHIN Journaling retreat

Connect with Jenn on Instagram

Take at look at Jenn's website

Connect with Eileen to chat about the Wise Wild Woman Mentorship

Take the Which Witch Are You Quiz

Order Awaken to the Magic Within 

Connect with Eileen on Instagram 

Follow Eileen on Insight Timer 

Send Eileen an email

If this conversation stirred something in you, we’d love to hear about it.

Leave a review, share this episode with a friend, or reach out to connect — your reflections help this work ripple outward.

The Winter Solstice marks the longest night of the year—and the quiet promise that light will return.

In this reflective solo episode, Eileen explores the energetics of Yule and Winter Solstice through the lens of rest, ritual, and remembrance. Rather than focusing on tradition alone, this episode invites you into the deeper wisdom of the dark: the pause, the seed-setting, the stillness that makes rebirth possible.

With a New Moon arriving just days before the Solstice, this season carries powerful initiation energy—an invitation to slow down, reflect on the year behind you, and gently prepare for what’s next.

This is a companion episode for anyone craving meaning over momentum, rest over rushing, and ritual that feels nourishing rather than performative.

🕯Settle in. Light a candle. Let the dark hold you.

 Sign up for the New Moon Rest Circle

Sign up for the Winter Solstice Ceremony

Read the blog about the 13 magical nights

Take the Which Witch Are You Quiz

Order Awaken to the Magic Within

Connect with Eileen on Instagram 

Follow Eileen on Insight Timer 

Send Eileen an email

If this episode resonated, please take a moment to rate, review, or share it with someone who might need this message. It helps the podcast find the souls it’s meant for.

What happens when Spirit calls later in life—and refuses to be ignored?

In this soulful conversation, evidential trance medium Barbara Banner shares how her intuitive awakening arrived suddenly during the pandemic, opening a path she never expected.

Barbara is a joyful, no-BS Psychic/Evidential/Trance Medium who brings throughmessages with stunning accuracy, humour and healing. With a deep connection to Spirit (and a few highly comedic and mischievous guides),she shares a unique way ofdelivering evidence, validation, and ways to lighten the grief. Whether connecting loved ones or delivering “Did she just say that?!” moments to clients or on podcasts, she brings her heart, healing, and humour to whoever is guided her way.

Her own story started with flying objects, mysterious orbs, and a push from Spirit in the middle of the pandemic. She had no idea that her 35 years of volunteering for a woman's crisis hotline, the LA Crisis Response Team for LAPD, and the busiest ER in the city had been divinely guided. And that her gifts ran in the family.

Fast forward, She is now a Certified Medium with Helping Parents Heal, Find a Certified Medium with Mark Ireland, and VerySoul. She knows that supporting grieving families with a mix of compassion, startling evidence, and a touch of humour is her purpose in life. She loves it when mental health, Psychic/Mediumship, and the science of how laughter heals can all come together to raise everyone's spirit.

We explore:
• The surprising signs that first drew Barbara into mediumship

• How trust becomes the foundation of every spiritual gift

• Why humor and joy are powerful medicine in grief

• What our loved ones keep (and don’t keep) after they pass

• How Spirit guides us through loss, healing and everyday life

• Why connecting with our own loved ones is often the hardest

• Simple ways to strengthen your intuition and feel your people with you

Barbara’s stories offer evidence, comfort, and a reminder that love never ends—and that Spirit is closer than we think.

Connect with Barbara on her website

Visit Barbara's Instagram

Join Eileen for #restmas 2025

Take the Which Witch Are You Quiz

Order Awaken to the Magic Within

Connect with Eileen on Instagram

Follow Eileen on Insight Timer

Send Eileen an email

If this conversation resonated, follow the show and leave a rating. It helps the Woo Curious community grow.

In this solo episode, Eileen explores the tender edge between holiday consumerism and intentional spiritual practice. As December begins—our darkest month in the Northern Hemisphere—she reflects on the pressure to buy, do, and rush, even as nature invites us to rest, restore, and return to ourselves.

Eileen shares her thoughts on Black Friday culture, the emotional pull of consumption, and how capitalism subtly shapes our ideas of what we “need” as modern witches. She also speaks to the heart of accessible witchcraft: simple, grounded, powerful practices that don’t require aesthetics, tools, or spending money.

You’ll also hear about Restmas, Eileen’s free 21-day offering for guided rest and ritual support throughout December, including a special invitation to the New Moon Rest Circle inside the Wise Wild Woman Mentorship.

This episode is an invitation to reconnect with your values, slow down, and remember that your magic already lives within you.

Sign up for #restmas 2025

Take the Which Witch Are You Quiz

Order Awaken to the Magic Within 

Connect with Eileen on Instagram 

Follow Eileen on Insight Timer 

Send Eileen an email

💫 If this episode resonates, follow the show and share it with someone who could use a softer, more magical December.