What do goals and joy have in common? Often they come with plans and a focus on the future. And while plans for the future are good, it’s also important to find ways to enjoy the present moment. Join me for a conversation centered on how we can more fully embrace change and also more fully experience joy, right here. Right now.

S2,E7: Embracing Change & Stepping Into Joy

To be human is to experience groundlessness, but we seem to be getting an extra does of unpredictability lately. Join yoga teacher, writer, and independent yoga &amp; mindfulness consultant Brooke Davidson every week as she unpacks the challenges and joys of being human in this unprecedented time. Each episode will delve into a different aspect of the practice of living, leaving you empowered to go out into the world as your best self, embodied.

Education

Self-Improvement

To be human is to experience groundlessness, but we seem to be getting an extra does of unpredictability lately. Join yoga teacher, writer, and independent yoga & mindfulness consultant Brooke Davidson every week as she unpacks the challenges and joys of being human in this unprecedented time. Each episode will delve into a different aspect of the practice of living, leaving you empowered to go out into the world as your best self, embodied.

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S2,E7: Embracing Change & Stepping Into Joy

S2,E7: Embracing Change & Stepping Into Joy