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In this week’s episode, Amira and Hannah chatted about what it means to lean into our gut feelings, and build a stronger mind-body connection. This episode includes sharing of tools and tips on how to seek mental clarity and the positive outcomes of becoming more self aware. They also dive into the controversial topic of “butterfly feelings'' while dating, and how this potentially relates to the success or longevity of a relationship.
By with Hannah LinIn this week’s episode, Amira and Hannah chatted about what it means to lean into our gut feelings, and build a stronger mind-body connection. This episode includes sharing of tools and tips on how to seek mental clarity and the positive outcomes of becoming more self aware. They also dive into the controversial topic of “butterfly feelings'' while dating, and how this potentially relates to the success or longevity of a relationship.