Opposing Burnout Culture 

🌿 Oasis: Tribe with the Vibes S2E8

🎙️ Spotify: https://bit.ly/4of4jpF

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We return from summer break to have an honest conversation about burnout, overwork, and the need for balance.

We unpack how chronic stress, work overload, and lack of rest impact our mental, physical, and emotional health; and what it looks like to intentionally reset. From boundaries to rest, we explore how to move from burnout to balance and reclaim your energy.

If you’ve been feeling exhausted, overwhelmed, or stretched too thin, this episode will help you understand the signs of burnout recovery, work-life balance, and healing from overworking.

🎧 New episodes drop every other Monday—subscribe to stay aligned.

Content trigger warning: This episode contains discussions and themes of l—------------------, which may be difficult to digest. Please listen at your own discretion. 

Accountability check in, how is your journey going? Which challenges are really a challenge for you? #talktothetribe #otwv Post your reflections and tag us @otwv & @owtv_pod so we can feature your journey!

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🎙️ Spotify: https://bit.ly/4of4jpF

🍎 Apple Podcasts: https://bit.ly/490S3om

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🔗 LINKS

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🌱 Keywords

Oasis: Tribe with the Vibes, wellness podcast, tribe 

Tags

#otwv #wellnesspodcast #tribe #season2

✨ When the vibe is pure, you learn, grow, and thrive. ✨